Taco Bueno - Chicken Mucho Nachos w/o Cheddar Cheese has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 19.88g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Taco Bueno - Chicken Mucho Nachos w/o Cheddar Cheese has been given a composite ranking of 62, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 30% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 824.9 mg | 34.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.9 g | 6.6% | Mid 40% | Average |
| Dietary Fiber | 2.8 g | 11.2% | Top 30% | High |
| Sugars | 2.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.8 g | 17.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.7 g | 25.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1274 Calories from Fat 747
% Daily Value *
Total Fat 83 g 127.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium 4108 mg 171.2%
Total Carbohydrates 99 g 33%
Dietary Fiber 14 g56%
Sugars 13 g
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Taco John's - Fiesta Mayo Chicken..
Per 100g | Calories 228
Protein 8.7 g | Carbs 23.2 g | Fat 10.8 g
Jimboy's Tacos - Combination Plate #6..
Per 100g | Calories 158
Protein 7.3 g | Carbs 15.8 g | Fat 7 g
Taco John's - Crunchy Chicken
Per 100g | Calories 262
Protein 14.6 g | Carbs 20.7 g | Fat 13.6 g
Mighty Taco - Chicken Salad
Per 100g | Calories 86
Protein 10.3 g | Carbs 1.78 g | Fat 4.3 g
Taco Bueno - Beef Big or Burrito w/o..
Per 100g | Calories 268
Protein 11.6 g | Carbs 19.1 g | Fat 16.1 g
Taco Bueno - Small Refried Beans w/o..
Per 100g | Calories 243
Protein 6.9 g | Carbs 8.3 g | Fat 22.2 g
Taco Bueno - Beef Soft Taco w/o..
Per 100g | Calories 226
Protein 9.9 g | Carbs 18.7 g | Fat 12.1 g
Taco Bueno - Beef Muchaco w/o Cheddar..
Per 100g | Calories 295
Protein 9.4 g | Carbs 28.8 g | Fat 15.8 g
