Jimboy's Tacos - Combination Plate #6 (Chicken Enchilada and Chicken Taco) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15.76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.32 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jimboy's Tacos - Combination Plate #6 (Chicken Enchilada and Chicken Taco) has been given a composite ranking of 62, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 41% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 111.5 mg | 11.1% | Top 30% | High |
Iron | 1.1 mg | 6.2% | Mid 40% | Average |
Sodium | 353.5 mg | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.8 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7% | Top 30% | High |
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.3 g | 14.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 990 Calories from Fat 390
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 16.5 g 82.5%
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 2220 mg 92.5%
Total Carbohydrates 99 g 33%
Dietary Fiber 11 g44%
Sugars 2 g
Protein 46 g 92%
Vitamin A 23% Vitamin C 40%
Calcium 70% Iron 38.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 12.5 g | Carbs 18.6 g | Fat 13.1 g
Per 100g | Calories 215
Protein 10.5 g | Carbs 24.9 g | Fat 8.1 g
Per 100g | Calories 228
Protein 8.7 g | Carbs 23.2 g | Fat 10.8 g
Per 100g | Calories 256
Protein 8.8 g | Carbs 19.9 g | Fat 16.7 g
Per 100g | Calories 164
Protein 7.2 g | Carbs 15.8 g | Fat 8 g
Per 100g | Calories 159
Protein 3 g | Carbs 29.3 g | Fat 3 g
Per 100g | Calories 168
Protein 5.6 g | Carbs 19.3 g | Fat 7.6 g
Per 100g | Calories 172
Protein 7.3 g | Carbs 17.9 g | Fat 8.1 g