Jimboy's Tacos - Combination Plate #9 (Chicken Taco and Bean Burrito) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 19.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.59 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jimboy's Tacos - Combination Plate #9 (Chicken Taco and Bean Burrito) has been given a composite ranking of 68, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 41% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 146.9 IU | 2.9% | Mid 40% | Average |
Vitamin C | 1.3 mg | 2.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 76.9 mg | 7.7% | Top 30% | High |
Iron | 1.3 mg | 7.1% | Mid 40% | Average |
Sodium | 414 mg | 17.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.3 g | 6.4% | Mid 40% | Average |
Dietary Fiber | 2.1 g | 8.4% | Top 30% | High |
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.6 g | 11.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.6 g | 11.6% | Mid 40% | Average |
Saturated Fat | 2 g | 10.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1200 Calories from Fat 470
% Daily Value *
Total Fat 54 g 83.1%
Saturated Fat 14.5 g 72.5%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 2960 mg 123.3%
Total Carbohydrates 138 g 46%
Dietary Fiber 15 g60%
Sugars 2 g
Protein 40 g 80%
Vitamin A 21% Vitamin C 16%
Calcium 55% Iron 51.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 244
Protein 15.9 g | Carbs 23.4 g | Fat 9.4 g
Per Serving | Calories 189
Protein 7.9 g | Carbs 25.5 g | Fat 6.1 g
Per 100g | Calories 170
Protein 6.4 g | Carbs 18.3 g | Fat 7.9 g
Per Serving | Calories 519
Protein 33 g | Carbs 75 g | Fat 12 g
Per 100g | Calories 158
Protein 7.3 g | Carbs 15.8 g | Fat 7 g
Per 100g | Calories 164
Protein 7.2 g | Carbs 15.8 g | Fat 8 g
Per 100g | Calories 172
Protein 7.3 g | Carbs 17.9 g | Fat 8.1 g
Per 100g | Calories 155
Protein 8.1 g | Carbs 14.9 g | Fat 7.1 g