Jimboy's Tacos - Combination Plate #8 Two Ground Beef Enchilada has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.25 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Jimboy's Tacos - Combination Plate #8 Two Ground Beef Enchilada, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 39% |
Why this is good for you
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 115.9 mg | 11.6% | Top 30% | High |
| Iron | 0.97 mg | 5.4% | Mid 40% | Average |
| Sodium | 558 mg | 23.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.8 g | 5.3% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.4% | Top 30% | High |
| Sugars | 0.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.2 g | 14.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% | Mid 40% | Average |
| Saturated Fat | 3.9 g | 19.6% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1130 Calories from Fat 490
% Daily Value *
Total Fat 55 g 84.6%
Saturated Fat 27 g 135%
Trans Fat 0 g
Cholesterol 165 mg 55%
Sodium 3850 mg 160.4%
Total Carbohydrates 109 g 36.3%
Dietary Fiber 11 g44%
Sugars 2 g
Protein 50 g 100%
Vitamin A 23% Vitamin C 76%
Calcium 80% Iron 37.2%
*Based on a 2000 Calorie diet
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