Taco Bell - XXL Grilled Stuft Burrito - Beef has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21.35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.19 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell - XXL Grilled Stuft Burrito - Beef has been given a composite ranking of 21, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 42% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 478.7 mg | 19.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.3 g | 7.1% | Mid 40% | Average |
Dietary Fiber | 3.1 g | 12.6% | Top 30% | High |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.2 g | 14.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.2 g | 14.2% | Mid 40% | Average |
Saturated Fat | 3.1 g | 15.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 880 Calories from Fat 370
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 14 g 70%
Trans Fat 1 g
Cholesterol 75 mg 25%
Sodium 2130 mg 88.8%
Total Carbohydrates 95 g 31.7%
Dietary Fiber 14 g56%
Sugars 7 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 205
Protein 10.7 g | Carbs 23.4 g | Fat 7.7 g
Per 100g | Calories 178
Protein 5.4 g | Carbs 20.7 g | Fat 8.2 g
Per 100g | Calories 189
Protein 9 g | Carbs 20.7 g | Fat 7.9 g
Per 100g | Calories 184
Protein 7.4 g | Carbs 20.7 g | Fat 8.1 g
Per 100g | Calories 192
Protein 10.3 g | Carbs 21.2 g | Fat 7.4 g
Per 100g | Calories 209
Protein 7.3 g | Carbs 25.1 g | Fat 8.9 g
Per 100g | Calories 189
Protein 9 g | Carbs 20.7 g | Fat 7.9 g
Per 100g | Calories 184
Protein 7.4 g | Carbs 20.7 g | Fat 8.1 g