Taco Bell - XXL Grilled Stuft Burrito - Steak has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.42 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell - XXL Grilled Stuft Burrito - Steak has been given a composite ranking of 24, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 39% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 460.7 mg | 19.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.7 g | 6.9% | Mid 40% | Average |
Dietary Fiber | 2.5 g | 9.9% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.4 g | 14.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.1 g | 12.4% | Mid 40% | Average |
Saturated Fat | 2.7 g | 13.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 820 Calories from Fat 324
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 12 g 60%
Trans Fat 0.5 g
Cholesterol 70 mg 23.3%
Sodium 2050 mg 85.4%
Total Carbohydrates 92 g 30.7%
Dietary Fiber 11 g44%
Sugars 7 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 189
Protein 9 g | Carbs 20.7 g | Fat 7.9 g
Per 100g | Calories 198
Protein 7.2 g | Carbs 21.3 g | Fat 9.2 g
Per 100g | Calories 255
Protein 11.7 g | Carbs 22.6 g | Fat 12.8 g
Per 100g | Calories 266
Protein 12.6 g | Carbs 22.6 g | Fat 13.5 g
Per 100g | Calories 189
Protein 9 g | Carbs 20.7 g | Fat 7.9 g
Per 100g | Calories 198
Protein 7.2 g | Carbs 21.3 g | Fat 9.2 g
Per 100g | Calories 239
Protein 4.9 g | Carbs 26.8 g | Fat 12.7 g
Per 100g | Calories 277
Protein 6.2 g | Carbs 24.9 g | Fat 17.2 g