Taco Bell - Triple Steak Burrito (no Cheese, Sour Cream) has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 20.65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.91 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell - Triple Steak Burrito (no Cheese, Sour Cream) has been given a composite ranking of 72, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 26% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 604.7 mg | 25.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.6 g | 6.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 2050 mg 85.4%
Total Carbohydrates 70 g 23.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 206
Protein 13 g | Carbs 25.1 g | Fat 6.1 g
Per 100g | Calories 141
Protein 6.6 g | Carbs 20.2 g | Fat 3.5 g
Per 100g | Calories 242
Protein 10.2 g | Carbs 30.5 g | Fat 9.4 g
Per 100g | Calories 176
Protein 6.2 g | Carbs 26.9 g | Fat 4.8 g
Per 100g | Calories 206
Protein 13 g | Carbs 25.1 g | Fat 6.1 g
Per 100g | Calories 160
Protein 8.9 g | Carbs 15.5 g | Fat 6.6 g
Per 100g | Calories 234
Protein 17.2 g | Carbs 17.2 g | Fat 9.4 g
Per 100g | Calories 224
Protein 10.3 g | Carbs 18.6 g | Fat 12.2 g