Taco Bell - Fiesta Burrito (beans Substituted For Meat) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26.87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell - Fiesta Burrito (beans Substituted For Meat) has been given a composite ranking of 70, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 25% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 546.3 mg | 22.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.9 g | 9% | Mid 40% | Average |
Dietary Fiber | 4 g | 15.9% | Top 30% | High |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.2 g | 12.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.8 g | 7.5% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 1240 mg 51.7%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 9 g36%
Sugars 4 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 242
Protein 10.2 g | Carbs 30.5 g | Fat 9.4 g
Per 100g | Calories 165
Protein 10.9 g | Carbs 20.6 g | Fat 5 g
Per 100g | Calories 177
Protein 6.6 g | Carbs 27.3 g | Fat 4.5 g
Per 100g | Calories 232
Protein 6.8 g | Carbs 27.7 g | Fat 10 g
Per 100g | Calories 141
Protein 7.5 g | Carbs 20.3 g | Fat 3.3 g
Per 100g | Calories 218
Protein 10.3 g | Carbs 18 g | Fat 11.5 g
Per 100g | Calories 260
Protein 2.8 g | Carbs 29.4 g | Fat 14.7 g
Per 100g | Calories 182
Protein 14.1 g | Carbs 19.2 g | Fat 6.1 g