Taco Bell - Bean Burrito No Cheese has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Taco Bell - Bean Burrito No Cheese, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 23% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 616.2 mg | 25.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.3 g | 9.1% | Mid 40% | Average |
Dietary Fiber | 4.5 g | 18.2% | Top 10% | Very High |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 7% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 0 mg
Sodium 1220 mg 50.8%
Total Carbohydrates 54 g 18%
Dietary Fiber 9 g36%
Sugars 3 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 6.2 g | Carbs 26.9 g | Fat 4.8 g
Per 100g | Calories 242
Protein 10.2 g | Carbs 30.5 g | Fat 9.4 g
Per 100g | Calories 232
Protein 6.8 g | Carbs 27.7 g | Fat 10 g
Per 100g | Calories 206
Protein 5.6 g | Carbs 26.6 g | Fat 8.9 g
Per 100g | Calories 182
Protein 14.1 g | Carbs 19.2 g | Fat 6.1 g
Per 100g | Calories 260
Protein 2.8 g | Carbs 29.4 g | Fat 14.7 g
Per 100g | Calories 232
Protein 6.8 g | Carbs 27.7 g | Fat 10 g
Per 100g | Calories 220
Protein 6.9 g | Carbs 28.4 g | Fat 9.1 g