Taco Bell - April Taco Bell Beef Burrito Supreme has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 30.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell - April Taco Bell Beef Burrito Supreme has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 49% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 718.8 mg | 29.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30.5 g | 10.2% | Top 30% | High |
| Dietary Fiber | 3.1 g | 12.5% | Top 30% | High |
| Sugars | 2.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.2 g | 20.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.4 g | 14.4% | Mid 40% | Average |
| Saturated Fat | 3.9 g | 19.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 310 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 30 mg 10%
Sodium 920 mg 38.3%
Total Carbohydrates 39 g 13%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Taco Bell - Triple Steak Burrito (no..
Per 100g | Calories 165
Protein 10.9 g | Carbs 20.6 g | Fat 5 g
Taco Bell - Grilled Stuffed Burrito..
Per 100g | Calories 206
Protein 13 g | Carbs 25.1 g | Fat 6.1 g
Taco Bell - Fiesta Burrito (beans..
Per 100g | Calories 176
Protein 6.2 g | Carbs 26.9 g | Fat 4.8 g
Taco Bell - Bean Burrito No Cheese
Per 100g | Calories 177
Protein 6.6 g | Carbs 27.3 g | Fat 4.5 g
Taco Bell - Jalapeno Chicken Burrito
Per 100g | Calories 209
Protein 7.3 g | Carbs 25.1 g | Fat 8.9 g
Taco Bell - Pintos 'n Cheese
Per 100g | Calories 141
Protein 7.8 g | Carbs 15.6 g | Fat 5.5 g
Taco Bell - Gordita Baja®..
Per 100g | Calories 218
Protein 10.3 g | Carbs 18 g | Fat 11.5 g
Taco Bell - Fresco Chicken Burrito..
Per 100g | Calories 141
Protein 7.5 g | Carbs 20.3 g | Fat 3.3 g
