Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Taco Bell Bean Burrito , W/o Cheese & Sauce Onions - Nutrition Facts
70

Bean Burrito, W/o Cheese & Sauce & Onions

Taco Bell - Bean Burrito, W/o Cheese & Sauce & Onions has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 32.05g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Taco Bell - Bean Burrito, W/o Cheese & Sauce & Onions has been given a composite ranking of 70, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat21%
 Calories from Carbs65%

Why this is good for you

  • High in Protein
  • No Cholesterol
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium576.9 mg24%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.1 g10.7%Top 30%High
Dietary Fiber5.1 g20.5%Top 10%Very High
Sugars1.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.5 g6.9%Mid 40%Average
Saturated Fat1.3 g6.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 0 mg

Sodium 900 mg 37.5%

Total Carbohydrates 50 g 16.7%

Dietary Fiber 8 g32%

Sugars 3 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

55

Taco Bell - Grilled Stuft Burrito -..

Per 100g | Calories 238
Protein 7.1 g | Carbs 31.3 g | Fat 9.6 g

48

Taco Bell - Fajita Grilled Stuft..

Per 100g | Calories 213
Protein 8.8 g | Carbs 23.3 g | Fat 9.1 g

44

Taco Bell - Steak Grilled Stuft..

Per 100g | Calories 222
Protein 10.3 g | Carbs 24.5 g | Fat 9.2 g

44

Taco Bell - ½ Lb. Nacho..

Per 100g | Calories 222
Protein 8.1 g | Carbs 23.1 g | Fat 10.7 g

73

Taco Bell - Fiesta Taco Salad without..

Per 100g | Calories 99
Protein 5 g | Carbs 8.8 g | Fat 5 g

55

Taco Bell - Grilled Stuft Burrito -..

Per 100g | Calories 238
Protein 7.1 g | Carbs 31.3 g | Fat 9.6 g

57

Taco Bell - Enchirito® -..

Per 100g | Calories 178
Protein 8.9 g | Carbs 16.4 g | Fat 8.5 g

52

Taco Bell - Double Decker (no..

Per 100g | Calories 225
Protein 9.9 g | Carbs 26.1 g | Fat 9.2 g