Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Taco Bell Grilled Stuft Burrito - Beans - Nutrition Facts and detailed Analysis
55

Grilled Stuft Burrito - Beans

Taco Bell - Grilled Stuft Burrito - Beans has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 31.25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.08 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Taco Bell - Grilled Stuft Burrito - Beans, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat36%
 Calories from Carbs52%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium645.8 mg26.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.3 g10.4%Top 30%High
Dietary Fiber2.9 g11.7%Top 30%High
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.6 g14.7%Mid 40%Average
Saturated Fat2.5 g12.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 570 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 1550 mg 64.6%

Total Carbohydrates 75 g 25%

Dietary Fiber 7 g28%

Sugars 6 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

48

Taco Bell - Fajita Grilled Stuft..

Per 100g | Calories 213
Protein 8.8 g | Carbs 23.3 g | Fat 9.1 g

72

Taco Bell - Bean Burrito (Fresco..

Per 100g | Calories 160
Protein 5.6 g | Carbs 26.3 g | Fat 3.8 g

70

Taco Bell - Bean Burrito, W/o Cheese..

Per 100g | Calories 199
Protein 7.1 g | Carbs 32.1 g | Fat 4.5 g

44

Taco Bell - Steak Grilled Stuft..

Per 100g | Calories 222
Protein 10.3 g | Carbs 24.5 g | Fat 9.2 g

48

Taco Bell - Fajita Grilled Stuft..

Per 100g | Calories 213
Protein 8.8 g | Carbs 23.3 g | Fat 9.1 g

32

Taco Bell - Chalupa Baja®..

Per 100g | Calories 281
Protein 8.5 g | Carbs 20.9 g | Fat 17.6 g

73

Taco Bell - Fiesta Taco Salad without..

Per 100g | Calories 99
Protein 5 g | Carbs 8.8 g | Fat 5 g

70

Taco Bell - Bean Burrito, W/o Cheese..

Per 100g | Calories 199
Protein 7.1 g | Carbs 32.1 g | Fat 4.5 g