Syntrax - Nectar Whey Protein Isolate Roadside Lemonade has a average-calorie, low-carb, low-fat and very high-protein content. It is a good source of Calcium.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 85.78 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Based on the composite nutritive standing Syntrax - Nectar Whey Protein Isolate Roadside Lemonade has been given a composite ranking of 66, and in moderation.
Calories from Protein | 100% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 597 mg | 59.7% | Top 10% | Very High |
Magnesium | 74.6 mg | 18.7% | Mid 40% | Average |
Phosphorus | 279.9 mg | 28% | Mid 40% | Average |
Potassium | 447.8 mg | 12.8% | Top 30% | High |
Sodium | 223.9 mg | 9.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 85.8 g | 171.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 3 mg 1%
Sodium 60 mg 2.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium 16% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 164
Protein 6.2 g | Carbs 21.9 g | Fat 5.8 g
Per 100g | Calories 314
Protein 12.6 g | Carbs 69.2 g | Fat 0 g
Per 100g | Calories 116
Protein 6.3 g | Carbs 15.2 g | Fat 0.88 g
Per 100g | Calories 97
Protein 7.9 g | Carbs 10.6 g | Fat 2.6 g
Per 100g | Calories 332
Protein 84.9 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 332
Protein 84.9 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 315
Protein 80.4 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 336
Protein 85.8 g | Carbs 0 g | Fat 0 g