Hannaford - Dinner Skillet Beef Pasta has a average-calorie, high-carb, low-fat and high-protein content.
The food contains 69.21g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.61 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hannaford - Dinner Skillet Beef Pasta has been given a composite ranking of 14, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 0% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 3.4 mg | 18.9% | Top 30% | High |
Sodium | 2515.7 mg | 104.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69.2 g | 23.1% | Top 30% | High |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 6.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.6 g | 25.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 800 mg 33.3%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0.5 g2%
Sugars 2 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 183
Protein 11.3 g | Carbs 11.3 g | Fat 9.9 g
Per 100g | Calories 100
Protein 6.1 g | Carbs 11.7 g | Fat 3.3 g
Per 100g | Calories 164
Protein 6.2 g | Carbs 21.9 g | Fat 5.8 g
Per 100g | Calories 336
Protein 85.8 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 291
Protein 2.6 g | Carbs 68.8 g | Fat 0 g
Per 100g | Calories 77
Protein 3.1 g | Carbs 12.3 g | Fat 0 g
Per 100g | Calories 292
Protein 15.1 g | Carbs 32.2 g | Fat 12.1 g
Per 100g | Calories 113
Protein 9.2 g | Carbs 13.8 g | Fat 3.3 g