Swift Premium - Pork Brisket Grillers has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Swift Premium - Pork Brisket Grillers has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 83% | |
| Calories from Fat | 17% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 291 mg | 12.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.4 g | 38.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 330 mg 13.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Rudolph's - Orignal Pork Rinds
Per 100g | Calories 56
Protein 6.3 g | Carbs 0 g | Fat 3.5 g
Trader Joe's - Pork Chile Verde
Per 100g | Calories 93
Protein 7.9 g | Carbs 6.6 g | Fat 3.5 g
Marks & Spencer - British Outdoor..
Per 100g | Calories 110
Protein 23.2 g | Carbs 0.9 g | Fat 1.4 g
Wild Oats - Burrito - Green Chile &..
Per 100g | Calories 135
Protein 8.5 g | Carbs 17.3 g | Fat 2.9 g
Swift Premium - Boneless Pork..
Per 100g | Calories 106
Protein 18.5 g | Carbs 0 g | Fat 2.6 g
Swift Premium - Swift And Juicy..
Per 100g | Calories 302
Protein 11.5 g | Carbs 27.1 g | Fat 16.7 g
Swift Premium - Pork Tenderloin
Per 100g | Calories 106
Protein 21.2 g | Carbs 0.88 g | Fat 2.2 g
Swift Premium - Beef Petite Tender..
Per 100g | Calories 115
Protein 17.6 g | Carbs 0.88 g | Fat 4 g
