Rudolph's - Orignal Pork Rinds has a low-calorie, low-carb, average-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 6.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Rudolph's - Orignal Pork Rinds has been given a composite ranking of 89, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 44% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.3 g | 12.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - Pork Chile Verde
Per 100g | Calories 93
Protein 7.9 g | Carbs 6.6 g | Fat 3.5 g
Pork Medallions
Per 100g | Calories 138
Protein 21.2 g | Carbs 0 g | Fat 3.5 g
Swift Premium - Pork Brisket Grillers
Per 100g | Calories 97
Protein 19.4 g | Carbs 0 g | Fat 1.8 g
Marks & Spencer - British Outdoor..
Per 100g | Calories 110
Protein 23.2 g | Carbs 0.9 g | Fat 1.4 g
Rudolph's - Rudolph's Sweet Twists..
Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g
Rudolph's - Rudolph's Pork Rinds Hot..
Per 100g | Calories 141
Protein 14.1 g | Carbs 0 g | Fat 7.9 g
Rudolph's - Bavarian Rye Bread
Per 100g | Calories 222
Protein 7.8 g | Carbs 44.4 g | Fat 2.2 g
Rudolph's - Five Grain Bread
Per 100g | Calories 225
Protein 8 g | Carbs 45 g | Fat 3.8 g
