Sweet's - Milk Chocolate Cherry Sticks has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 78.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.38 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Sweet's - Milk Chocolate Cherry Sticks has been given a composite ranking of 27, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 19% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78.6 g | 26.2% | Top 10% | Very High |
Dietary Fiber | 2.4 g | 9.5% | Mid 40% | Average |
Sugars | 59.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.3 g | 12.8% | Mid 40% | Average |
Saturated Fat | 4.8 g | 23.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 31
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium 30 mg 1.3%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars 25 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 532
Protein 16.8 g | Carbs 47.6 g | Fat 30.8 g
Per 100g | Calories 296
Protein 2.5 g | Carbs 71.4 g | Fat 0 g
Per 100g | Calories 373
Protein 10 g | Carbs 84.6 g | Fat 0 g
Per 100g | Calories 323
Protein 4.3 g | Carbs 78 g | Fat 0 g
Per 100g | Calories 390
Protein 2.4 g | Carbs 78 g | Fat 8.5 g
Per 100g | Calories 381
Protein 2.4 g | Carbs 76.2 g | Fat 10.7 g
Per 100g | Calories 381
Protein 2.4 g | Carbs 76.2 g | Fat 9.5 g
Per 100g | Calories 525
Protein 7.5 g | Carbs 52.5 g | Fat 35 g