Kandy Kastle Inc - Justice League Gummy Pops has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Kandy Kastle Inc - Justice League Gummy Pops, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 0% | |
Calories from Carbs | 95% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78 g | 26% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 68.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.3 g | 8.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 142 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 19 mg 0.8%
Total Carbohydrates 34.3 g 11.4%
Dietary Fiber 0 g
Sugars 30 g
Protein 1.9 g 3.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 373
Protein 10 g | Carbs 84.6 g | Fat 0 g
Per 100g | Calories 381
Protein 2.4 g | Carbs 78.6 g | Fat 8.3 g
Per 100g | Calories 357
Protein 0 g | Carbs 82.1 g | Fat 3.6 g
Per 100g | Calories 491
Protein 4.4 g | Carbs 57.3 g | Fat 26.4 g
Per 100g | Calories 399
Protein 0 g | Carbs 99.8 g | Fat 0 g
Per 100g | Calories 344
Protein 3.3 g | Carbs 81.2 g | Fat 0 g
Per 100g | Calories 397
Protein 0 g | Carbs 94.4 g | Fat 0 g
Per 100g | Calories 325
Protein 6.3 g | Carbs 77.6 g | Fat 0 g