Kandy Kastle Inc - Hello Kitty Gummy Candy has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 77.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Kandy Kastle Inc - Hello Kitty Gummy Candy has been given a composite ranking of 24, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 0% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77.6 g | 25.9% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 71.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.3 g | 12.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 0 g
Sugars 57 g
Protein 5 g 10.1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 0 g | Carbs 88.3 g | Fat 0 g
Per 100g | Calories 500
Protein 9.5 g | Carbs 59.5 g | Fat 26.2 g
Per 100g | Calories 294
Protein 2.6 g | Carbs 70.3 g | Fat 0 g
Per 100g | Calories 382
Protein 5.9 g | Carbs 67.6 g | Fat 8.8 g
Per 100g | Calories 397
Protein 0 g | Carbs 94.4 g | Fat 0 g
Per 100g | Calories 323
Protein 4.3 g | Carbs 78 g | Fat 0 g
Per 100g | Calories 387
Protein 0 g | Carbs 96.7 g | Fat 0 g
Per 100g | Calories 325
Protein 5 g | Carbs 77.6 g | Fat 0 g