Sweet Yellow Tomato Pasta Sauce Over Spaghetti With Pancetta Recipe has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Sweet Yellow Tomato Pasta Sauce Over Spaghetti With Pancetta Recipe, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 53% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 1040 mg 43.3%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 11 g 22%
Vitamin A 15% Vitamin C 15%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 756
Protein 21.9 g | Carbs 29.4 g | Fat 62.5 g
Per Serving | Calories 63
Protein 1.3 g | Carbs 10.8 g | Fat 2 g
Per Serving | Calories 270
Protein 6 g | Carbs 49 g | Fat 7 g
Per Serving | Calories 240
Protein 6.3 g | Carbs 37.1 g | Fat 9.8 g
Per Serving | Calories 600
Protein 23 g | Carbs 51 g | Fat 34 g
Per Serving | Calories 870
Protein 33 g | Carbs 62 g | Fat 54 g
Per Serving | Calories 510
Protein 37 g | Carbs 1 g | Fat 37 g
Per Serving | Calories 350
Protein 24 g | Carbs 42 g | Fat 13 g