No Tomato Pasta Sauce has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 10.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 91, for No Tomato Pasta Sauce, and we advise that this food on a regular basis.
Calories from Protein | 8% | |
Calories from Fat | 27% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 8000 IU | 160% | ||
Vitamin C | 6 mg | 10% | ||
Thiamin | 0.05 mg | 3% | ||
Niacin | 1.2 mg | 6% | ||
Vitamin B6 | 0.2 mg | 10% | ||
Folate | 64 mcg | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | ||
Iron | 3.6 mg | 20% | ||
Magnesium | 28 mg | 7% | ||
Potassium | 259 mg | 7.4% | ||
Sodium | 134 mg | 5.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.8 g | 3.6% | ||
Dietary Fiber | 2.8 g | 11.2% | ||
Sugars | 5.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 0.3 g | 1.5% |
Serving size
Amount Per Serving
Calories 63 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 0 mg
Sodium 134 mg 5.6%
Total Carbohydrates 10.8 g 3.6%
Dietary Fiber 2.8 g11.2%
Sugars 5.3 g
Protein 1.3 g 2.6%
Vitamin A 160% Vitamin C 10%
Calcium 6% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 36
Protein 0.8 g | Carbs 5.6 g | Fat 1.2 g
Per 100g | Calories 64
Protein 1.6 g | Carbs 7.2 g | Fat 3.2 g
Per Serving | Calories 756
Protein 21.9 g | Carbs 29.4 g | Fat 62.5 g
Per Serving | Calories 370
Protein 11 g | Carbs 33 g | Fat 22 g
Per Serving | Calories 245
Protein 12.2 g | Carbs 23.8 g | Fat 12 g
Per Serving | Calories 143
Protein 4.4 g | Carbs 22.1 g | Fat 4.9 g
Per Serving | Calories 267
Protein 7.7 g | Carbs 4.1 g | Fat 24.8 g
Per Serving | Calories 37
Protein 2.4 g | Carbs 1.9 g | Fat 2.1 g