Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
No Tomato Pasta Sauce - Recipe and Nutrition Facts
91

No Tomato Pasta Sauce Recipe

No Tomato Pasta Sauce has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.

The food contains 10.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

It belongs to Italian cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 91, for No Tomato Pasta Sauce, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat27%
 Calories from Carbs65%

Why this is good for you

  • Very high in Vitamin A
  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A8000 IU160%
Vitamin C6 mg10%
Thiamin0.05 mg3%
Niacin1.2 mg6%
Vitamin B60.2 mg10%
Folate64 mcg16%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron3.6 mg20%
Magnesium28 mg7%
Potassium259 mg7.4%
Sodium134 mg5.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.8 g3.6%
Dietary Fiber2.8 g11.2%
Sugars5.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.3 g2.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%
Saturated Fat0.3 g1.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 63 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0.3 g 1.5%

Trans Fat

Cholesterol 0 mg

Sodium 134 mg 5.6%

Total Carbohydrates 10.8 g 3.6%

Dietary Fiber 2.8 g11.2%

Sugars 5.3 g

Protein 1.3 g 2.6%

Vitamin A 160% Vitamin C 10%

Calcium 6% Iron 20%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/no-tomato-pasta-sauce/detail.aspx Embed Table:

Related Searches

80

Dave's - Organic Red Heirloom Tomato..

Per 100g | Calories 36
Protein 0.8 g | Carbs 5.6 g | Fat 1.2 g

59

Classico - Sun-Dried Tomato Pasta..

Per 100g | Calories 64
Protein 1.6 g | Carbs 7.2 g | Fat 3.2 g

47

Courtney's Three Tomato Pasta Sauce

Per Serving | Calories 756
Protein 21.9 g | Carbs 29.4 g | Fat 62.5 g

49

Sweet Yellow Tomato Pasta Sauce Over..

Per Serving | Calories 370
Protein 11 g | Carbs 33 g | Fat 22 g

72

Red Bean Salad with Feta and Peppers

Per Serving | Calories 245
Protein 12.2 g | Carbs 23.8 g | Fat 12 g

76

Two-Bean and Mango Salad

Per Serving | Calories 143
Protein 4.4 g | Carbs 22.1 g | Fat 4.9 g

29

Ramp Dip

Per Serving | Calories 267
Protein 7.7 g | Carbs 4.1 g | Fat 24.8 g

53

Crab-Filled Egg Rolls With..

Per Serving | Calories 37
Protein 2.4 g | Carbs 1.9 g | Fat 2.1 g