Sweet Sin - Sweet Sin Cheesecake Chocolate Dipped has a average-calorie, average-carb, high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 28.15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.44 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Sweet Sin - Sweet Sin Cheesecake Chocolate Dipped has been given a composite ranking of 5, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 62% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1111.1 IU | 22.2% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 59.3 mg | 5.9% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 192.6 mg | 8% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.1 g | 9.4% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 5.9% | Top 30% | High |
Sugars | 22.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.7 g | 36.5% | Top 10% | Very High |
Saturated Fat | 13.3 g | 66.7% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 130 mg 5.4%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 3 g 6%
Vitamin A 15% Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 376
Protein 3.1 g | Carbs 58 g | Fat 15.7 g
Per 100g | Calories 343
Protein 3 g | Carbs 58.5 g | Fat 12.1 g
Per 100g | Calories 391
Protein 2.5 g | Carbs 63 g | Fat 13.9 g
Per 100g | Calories 374
Protein 4 g | Carbs 58.6 g | Fat 14.1 g
Per 100g | Calories 481
Protein 3.2 g | Carbs 77 g | Fat 16 g
Per 100g | Calories 501
Protein 0 g | Carbs 81.9 g | Fat 13.7 g
Per 100g | Calories 420
Protein 26 g | Carbs 46 g | Fat 18 g
Per 100g | Calories 333
Protein 2.1 g | Carbs 50 g | Fat 14.6 g
Per 100g | Calories 347
Protein 4 g | Carbs 36 g | Fat 22.7 g
Per 100g | Calories 333
Protein 2.1 g | Carbs 50 g | Fat 14.6 g
Per 100g | Calories 333
Protein 7.7 g | Carbs 48.7 g | Fat 10.3 g