Dolly Madison Bakery - Cupcakes Chocolate Creme Filled has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 58.45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Dolly Madison Bakery - Cupcakes Chocolate Creme Filled has been given a composite ranking of 29, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 31% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 151.2 mg | 15.1% | Top 10% | Very High |
Iron | 1 mg | 5.6% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 483.8 mg | 20.2% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.5 g | 19.5% | Top 10% | Very High |
Dietary Fiber | 2 g | 8.1% | Top 30% | High |
Sugars | 41.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.1 g | 18.6% | Top 10% | Very High |
Saturated Fat | 4.5 g | 22.7% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 480 mg 20%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 2 g8%
Sugars 41 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 15% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 391
Protein 2.5 g | Carbs 63 g | Fat 13.9 g
Per 100g | Calories 259
Protein 2.3 g | Carbs 32.8 g | Fat 13.7 g
Per 100g | Calories 371
Protein 11.4 g | Carbs 80 g | Fat 1.4 g
Per 100g | Calories 200
Protein 2 g | Carbs 30 g | Fat 8 g
Per 100g | Calories 353
Protein 3.5 g | Carbs 61.7 g | Fat 10.6 g
Per 100g | Calories 343
Protein 2 g | Carbs 62.5 g | Fat 10.1 g
Per 100g | Calories 391
Protein 2.5 g | Carbs 63 g | Fat 13.9 g
Per 100g | Calories 374
Protein 4 g | Carbs 58.6 g | Fat 14.1 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 63.5 g | Fat 12.9 g
Per 100g | Calories 406
Protein 5.3 g | Carbs 54.7 g | Fat 17.6 g
Per 100g | Calories 395
Protein 1.9 g | Carbs 60.2 g | Fat 15.1 g
Per 100g | Calories 353
Protein 4.7 g | Carbs 55.3 g | Fat 15.3 g