Sweet Grilled Peaches has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Sweet Grilled Peaches, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 0% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49 g | 16.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 44 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 49 g 16.3%
Dietary Fiber 4 g16%
Sugars 44 g
Protein 1 g 2%
Vitamin A 8% Vitamin C 15%
Calcium 6% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 473
Protein 4.6 g | Carbs 66.8 g | Fat 21.5 g
Per 100g | Calories 53
Protein 0 g | Carbs 12.8 g | Fat 0 g
Per Serving | Calories 250
Protein 4 g | Carbs 49 g | Fat 4.5 g
Per Serving | Calories 90
Protein 9 g | Carbs 13 g | Fat 0 g
Per Serving | Calories 410
Protein 4 g | Carbs 54 g | Fat 22 g
Per Serving | Calories 80
Protein 0 g | Carbs 11 g | Fat 4 g
Per Serving | Calories 240
Protein 7 g | Carbs 36 g | Fat 7 g
Per Serving | Calories 550
Protein 6 g | Carbs 69 g | Fat 28 g