Sweet Chili Sauce 5 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Sweet Chili Sauce 5, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 8% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 288 mg | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 0.3 g | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.4 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.4 g | 0.62% | ||
Saturated Fat | 0.1 g | 0.5% |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 3
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 0.3 mg 0.1%
Sodium 288 mg 12%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 0.4 g 0.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 60
Protein 0.22 g | Carbs 16 g | Fat 0.04 g
Per Serving | Calories 49
Protein 0.72 g | Carbs 10.9 g | Fat 0.66 g
Per Serving | Calories 295
Protein 17.3 g | Carbs 36.6 g | Fat 9.1 g
Per Serving | Calories 59
Protein 2 g | Carbs 6 g | Fat 3 g
Per Serving | Calories 482
Protein 40 g | Carbs 35 g | Fat 20 g
Per Serving | Calories 298
Protein 22.4 g | Carbs 43.7 g | Fat 5 g
Per Serving | Calories 125
Protein 5.1 g | Carbs 5 g | Fat 10.2 g
Per Serving | Calories 446
Protein 25 g | Carbs 21 g | Fat 31 g