Sushi Sushi - Sushi Sushi Pack has a average-calorie, average-carb, low-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Sushi Sushi - Sushi Sushi Pack has been given a composite ranking of 71, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 17% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.5% |
Serving size
Amount Per Serving
Calories 145 Calories from Fat 26
% Daily Value *
Total Fat 2.9 g 4.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 25 g 8.3%
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 192
Protein 4.8 g | Carbs 35 g | Fat 4.8 g
Per 100g | Calories 140
Protein 4 g | Carbs 23 g | Fat 3.5 g
Per 100g | Calories 170
Protein 5 g | Carbs 27 g | Fat 4.7 g
Per 100g | Calories 428
Protein 18.4 g | Carbs 66 g | Fat 9.6 g
Per 100g | Calories 197
Protein 7 g | Carbs 30 g | Fat 5 g
Per 100g | Calories 211
Protein 5.3 g | Carbs 33 g | Fat 5.8 g
Per 100g | Calories 148
Protein 18.3 g | Carbs 25 g | Fat 5.8 g