Supreme Chicken has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Calcium, Vitamin B6 and Niacin.
The food contains 9.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 37.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Supreme Chicken, and we advise that this food sparingly.
Calories from Protein | 37% | |
Calories from Fat | 54% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 900 IU | 18% | ||
Vitamin C | 4.2 mg | 7% | ||
Thiamin | 0.3 mg | 20% | ||
Niacin | 34.2 mg | 171% | ||
Vitamin B6 | 0.92 mg | 46% | ||
Folate | 68 mcg | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 340 mg | 34% | ||
Iron | 3.1 mg | 17% | ||
Magnesium | 72 mg | 18% | ||
Potassium | 507 mg | 14.5% | ||
Sodium | 911 mg | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.9 g | 3.3% | ||
Dietary Fiber | 0.7 g | 2.8% | ||
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37.6 g | 75.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.5 g | 37.7% | ||
Saturated Fat | 14.8 g | 74% |
Serving size
Amount Per Serving
Calories 414 Calories from Fat 221
% Daily Value *
Total Fat 24.5 g 37.7%
Saturated Fat 14.8 g 74%
Trans Fat
Cholesterol 137 mg 45.7%
Sodium 911 mg 38%
Total Carbohydrates 9.9 g 3.3%
Dietary Fiber 0.7 g2.8%
Sugars 0.8 g
Protein 37.6 g 75.2%
Vitamin A 18% Vitamin C 7%
Calcium 34% Iron 17%
*Based on a 2000 Calorie diet
Per Serving | Calories 434
Protein 32.3 g | Carbs 60.5 g | Fat 6.4 g
Per Serving | Calories 875
Protein 53.3 g | Carbs 13.1 g | Fat 67.1 g
Per Serving | Calories 465
Protein 25.8 g | Carbs 36.5 g | Fat 23.7 g
Per Serving | Calories 553
Protein 22.4 g | Carbs 49 g | Fat 29.4 g
Per Serving | Calories 269
Protein 11.9 g | Carbs 15 g | Fat 18.1 g
Per Serving | Calories 811
Protein 33.4 g | Carbs 42.2 g | Fat 56.7 g
Per Serving | Calories 660
Protein 23.6 g | Carbs 91.4 g | Fat 23.1 g
Per Serving | Calories 465
Protein 25.8 g | Carbs 36.5 g | Fat 23.7 g