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Superbowl Buffalo Chicken , Marinated Vegetables and Blue Cheese Stuffed Sandwich - Recipe and Nutrition Facts
49

Superbowl Buffalo Chicken, Marinated Vegetables and Blue Cheese Stuffed Sandwich Recipe

Superbowl Buffalo Chicken, Marinated Vegetables and Blue Cheese Stuffed Sandwich Recipe has a high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Vitamin A.

The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Superbowl Buffalo Chicken, Marinated Vegetables and Blue Cheese Stuffed Sandwich Recipe, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat82%
 Calories from Carbs8%

Why this is good for you

  • High in Protein
  • Very high in Vitamin A

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 500 Calories from Fat 420

% Daily Value *

Total Fat 46 g 70.8%

Saturated Fat 13 g 65%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 1110 mg 46.3%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 13 g 26%

Vitamin A 80% Vitamin C 6%

Calcium 15% Iron 4%

*Based on a 2000 Calorie diet

Source: http://www.chow.com/recipes/14261-superbowl-buffalo-chicken-marinated-vegetables-and-blue-cheese-stuffed-sandwich Embed Table:

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