Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Buffalo Chicken Sandwiches by Campbell's Kitchen - Recipe and Nutrition Facts
38

Buffalo Chicken Sandwiches by Campbell's Kitchen Recipe

Buffalo Chicken Sandwiches by Campbell's Kitchen has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Niacin.

The food contains 28.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 28.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Buffalo Chicken Sandwiches by Campbell's Kitchen, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat39%
 Calories from Carbs30%

Why this is good for you

  • Very high in Protein
  • Very high in Niacin

Why this is bad for you

  • High in Cholesterol
  • High in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C7.8 mg13%
Thiamin0.08 mg5%
Niacin14 mg70%
Vitamin B60.28 mg14%
Folate28 mcg7%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium130 mg13%
Iron1.8 mg10%
Magnesium28 mg7%
Potassium196 mg5.6%
Sodium1311 mg54.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.3 g9.4%
Dietary Fiber3 g12%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein28.5 g57%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.3 g25.1%
Saturated Fat5.3 g26.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 371 Calories from Fat 147

% Daily Value *

Total Fat 16.3 g 25.1%

Saturated Fat 5.3 g 26.5%

Trans Fat

Cholesterol 74 mg 24.7%

Sodium 1311 mg 54.6%

Total Carbohydrates 28.3 g 9.4%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 28.5 g 57%

Vitamin A 4% Vitamin C 13%

Calcium 13% Iron 10%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/buffalo-chicken-sandwiches-by-campbells-kitchen/detail.aspx Embed Table:

Related Searches

33

Hooters - Buffalo Chicken Sandwich

Per 100g | Calories 394
Protein 21.1 g | Carbs 25.6 g | Fat 22.8 g

45

Oscar Mayer - Buffalo Style Ranch..

Per 100g | Calories 223
Protein 16.6 g | Carbs 20.9 g | Fat 8.6 g

29

Buffalo Chicken Sandwiches

Per Serving | Calories 236
Protein 27.8 g | Carbs 20.5 g | Fat 4.2 g

49

Superbowl Buffalo Chicken, Marinated..

Per Serving | Calories 500
Protein 13 g | Carbs 10 g | Fat 46 g

43

Beer Cheese Philly Steak Casserole

Per Serving | Calories 693
Protein 34.8 g | Carbs 43.5 g | Fat 40.6 g

64

Grilled Potatoes and Mushrooms

Per Serving | Calories 349
Protein 6.2 g | Carbs 47.3 g | Fat 16 g

82

Back-Burner Ratatouille

Per Serving | Calories 80
Protein 2.1 g | Carbs 9.8 g | Fat 3.6 g

43

Rice With Olives And Green Chile..

Per Serving | Calories 739
Protein 24.9 g | Carbs 46.7 g | Fat 50.9 g