Super Easy and Spicy Fried Pickles has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Super Easy and Spicy Fried Pickles, and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 93% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 69 g | 106.2% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 650 Calories from Fat 620
% Daily Value *
Total Fat 69 g 106.2%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 1270 mg 52.9%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 2 g 4%
Vitamin A 8% Vitamin C 4%
Calcium 8% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 188
Protein 17.6 g | Carbs 10.6 g | Fat 8.2 g
Per 100g | Calories 68
Protein 3.6 g | Carbs 5.4 g | Fat 4.3 g
Per Serving | Calories 300
Protein 7 g | Carbs 18 g | Fat 22 g
Per Serving | Calories 372
Protein 30.4 g | Carbs 47.7 g | Fat 6.7 g
Per Serving | Calories 430
Protein 18 g | Carbs 86 g | Fat 1.5 g
Per Serving | Calories 200
Protein 25 g | Carbs 9 g | Fat 8 g
Per Serving | Calories 840
Protein 43 g | Carbs 76 g | Fat 40 g
Per Serving | Calories 180
Protein 19 g | Carbs 12 g | Fat 8 g