Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sunken Chocolate-Orange Cupcakes - Recipe and Nutrition Facts
22

Sunken Chocolate-Orange Cupcakes Recipe

Sunken Chocolate-Orange Cupcakes has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Sunken Chocolate-Orange Cupcakes, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat57%
 Calories from Carbs37%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.4 mg8%
Potassium180 mg5.1%
Sodium30 mg1.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32 g10.7%
Dietary Fiber2 g8%
Sugars28 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22 g33.8%
Saturated Fat10 g50%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 200

% Daily Value *

Total Fat 22 g 33.8%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 85 mg 28.3%

Sodium 30 mg 1.3%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 2 g8%

Sugars 28 g

Protein 5 g 10%

Vitamin A 8% Vitamin C 2%

Calcium 4% Iron 8%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Sunken-Chocolate-Orange-Cupcakes-240371 Embed Table:

Related Searches

28

Hi-Hat Cupcakes

Per Serving | Calories 530
Protein 5 g | Carbs 79 g | Fat 26 g

20

Cakespy: Truffle-Stuffed Cupcakes

Per Serving | Calories 450
Protein 4 g | Carbs 73 g | Fat 17 g

29

Thyme-Rosemary Pound Cupcakes

Per Serving | Calories 440
Protein 4 g | Carbs 49 g | Fat 27 g

25

Cupcakes Three Ways

Per Serving | Calories 200
Protein 3 g | Carbs 27 g | Fat 9 g

35

Maple Sugar Candy

Per Serving | Calories 110
Protein 0 g | Carbs 27 g | Fat 0 g

52

Goat Cheese and Tomato Tart

Per Serving | Calories 730
Protein 21 g | Carbs 78 g | Fat 37 g

35

Chocolate-Toffee Brownie Cake

Per Serving | Calories 580
Protein 6 g | Carbs 55 g | Fat 42 g

39

Bittersweet Chocolate Cloud Cake

Per Serving | Calories 340
Protein 3 g | Carbs 70 g | Fat 10 g