Chocolate-Toffee Brownie Cake has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate-Toffee Brownie Cake has been given a composite ranking of 35, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 61% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42 g | 64.6% | ||
Saturated Fat | 18 g | 90% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 580 Calories from Fat 380
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 18 g 90%
Trans Fat 0 g
Cholesterol 100 mg 33.3%
Sodium 110 mg 4.6%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 4 g16%
Sugars 40 g
Protein 6 g 12%
Vitamin A 15% Vitamin C
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 240
Protein 4 g | Carbs 22 g | Fat 16 g
Per 100g | Calories 120
Protein 2 g | Carbs 18 g | Fat 4 g
Per Serving | Calories 210
Protein 2 g | Carbs 25 g | Fat 12 g
Per Serving | Calories 720
Protein 9 g | Carbs 92 g | Fat 40 g
Per Serving | Calories 320
Protein 5 g | Carbs 32 g | Fat 22 g
Per Serving | Calories 110
Protein 0 g | Carbs 27 g | Fat 0 g
Per Serving | Calories 340
Protein 3 g | Carbs 70 g | Fat 10 g
Per Serving | Calories 270
Protein 4 g | Carbs 46 g | Fat 8 g