Sunday Supper Chicken Noodle Casserole Recipe has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 59.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 48.84 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sunday Supper Chicken Noodle Casserole Recipe has been given a composite ranking of 37, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 49% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 196.9 mg | 5.6% | Mid 40% | Average |
Sodium | 257.7 mg | 10.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.3 g | 4.8% | Mid 40% | Average |
Dietary Fiber | 0.84 g | 3.4% | Mid 40% | Average |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.7 g | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.9 g | 16.8% | Mid 40% | Average |
Saturated Fat | 4.4 g | 22.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 846 Calories from Fat 403
% Daily Value *
Total Fat 45.5 g 69.9%
Saturated Fat 18.5 g 92.4%
Trans Fat 0 g
Cholesterol 206 mg 68.7%
Sodium 1072 mg 44.7%
Total Carbohydrates 59.5 g 19.8%
Dietary Fiber 3.5 g14%
Sugars 12.2 g
Protein 48.8 g 97.7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 176
Protein 9.5 g | Carbs 10.2 g | Fat 10.8 g
Per Serving | Calories 291
Protein 14.9 g | Carbs 31.7 g | Fat 11.5 g
Per Serving | Calories 598
Protein 40 g | Carbs 53 g | Fat 24 g
Per Serving | Calories 125
Protein 6.6 g | Carbs 19.6 g | Fat 2.2 g
Per Serving | Calories 155
Protein 17.6 g | Carbs 4.6 g | Fat 7.2 g
Per Serving | Calories 244
Protein 13.9 g | Carbs 14.9 g | Fat 14 g
Per Serving | Calories 73
Protein 1.9 g | Carbs 8.1 g | Fat 4.2 g