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Sunday Supper Chicken Noodle Casserole - Recipe and Nutrition Facts
37

Sunday Supper Chicken Noodle Casserole Recipe

Sunday Supper Chicken Noodle Casserole Recipe has a very high-calorie, high-carb, very high-fat and very high-protein content.

The food contains 59.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 48.84 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Sunday Supper Chicken Noodle Casserole Recipe has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat49%
 Calories from Carbs28%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium196.9 mg5.6%Mid 40%Average
Sodium257.7 mg10.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.3 g4.8%Mid 40%Average
Dietary Fiber0.84 g3.4%Mid 40%Average
Sugars2.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.7 g23.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.9 g16.8%Mid 40%Average
Saturated Fat4.4 g22.2%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 846 Calories from Fat 403

% Daily Value *

Total Fat 45.5 g 69.9%

Saturated Fat 18.5 g 92.4%

Trans Fat 0 g

Cholesterol 206 mg 68.7%

Sodium 1072 mg 44.7%

Total Carbohydrates 59.5 g 19.8%

Dietary Fiber 3.5 g14%

Sugars 12.2 g

Protein 48.8 g 97.7%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/sunday-supper-chicken-noodle-casserole-637673 Embed Table:

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