Sun Rice - Brown Rice Quuck Cup has a average-calorie, average-carb, average-fat and average-protein content.
With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Sun Rice - Brown Rice Quuck Cup, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 20% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 5 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% |
Serving size
Amount Per Serving
Calories 211 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 36 g 12%
Dietary Fiber 5 g20%
Sugars
Protein 4.1 g 8.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 5 g | Carbs 40 g | Fat 3.5 g
Per 100g | Calories 330
Protein 7 g | Carbs 70 g | Fat 2 g
Per 100g | Calories 160
Protein 5 g | Carbs 34 g | Fat 1.5 g
Per 100g | Calories 170
Protein 4 g | Carbs 36 g | Fat 1.5 g
Per 100g | Calories 211
Protein 4.1 g | Carbs 36 g | Fat 4.5 g
Per 100g | Calories 150
Protein 4.4 g | Carbs 24.1 g | Fat 3.4 g
Per 100g | Calories 147
Protein 1.6 g | Carbs 15 g | Fat 8.7 g
Per 100g | Calories 352
Protein 8 g | Carbs 71 g | Fat 2.8 g