Sun-Dried Tomato Cheesecake 1 Recipe
Sun-Dried Tomato Cheesecake 1 has a average-calorie, average-carb, average-fat and average-protein content.
With 9.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Sun-Dried Tomato Cheesecake 1 has been given a composite ranking of 49, and in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 44% |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.1 g | 6% | ||
| Dietary Fiber | 1.9 g | 7.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.3 g | 18.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.2 g | 9.5% | ||
| Saturated Fat | 3.5 g | 17.5% | ||
| Monounsaturated Fat | 1.9 g | |||
| Polyunsaturated Fat | 0.5 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 164 Calories from Fat 56
% Daily Value *
Total Fat 6.2 g 9.5%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 18 mg 6%
Sodium 410 mg 17.1%
Total Carbohydrates 18.1 g 6%
Dietary Fiber 1.9 g7.6%
Sugars
Protein 9.3 g 18.6%
Vitamin A Vitamin C
Calcium 8.2% Iron 7.2%
*Based on a 2000 Calorie diet
Related Searches
Aromatic Slow-Roasted Tomatoes
Per Serving | Calories 63
Protein 2 g | Carbs 10.6 g | Fat 2.2 g
Spinach-Stuffed Tomatoes 3
Per Serving | Calories 129
Protein 5.2 g | Carbs 21.1 g | Fat 3.2 g
Warm Bread with Tomato and Ham
Per Serving | Calories 272
Protein 9 g | Carbs 30 g | Fat 13 g
Jimmy John's - Tomato
Per 100g | Calories 21
Protein 0.74 g | Carbs 4.8 g | Fat 0.37 g
Acorn Squash with Boursin Custard 2
Per Serving | Calories 181
Protein 4.2 g | Carbs 12 g | Fat 14 g
Stir-Fried Cherries with Chocolate..
Per Serving | Calories 417
Protein 5 g | Carbs 59 g | Fat 18 g
Indian Bread Pudding with Cardamom..
Per Serving | Calories 272
Protein 9 g | Carbs 41.9 g | Fat 8.7 g
Blueberry and Maple-Pecan Granola..
Per Serving | Calories 283
Protein 8.8 g | Carbs 50.9 g | Fat 5.6 g
