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Stir-Fried Cherries with Chocolate Chip Cones 1 - Recipe and Nutrition Facts
34

Stir-Fried Cherries with Chocolate Chip Cones 1 Recipe

Stir-Fried Cherries with Chocolate Chip Cones 1 has a high-calorie, high-carb, high-fat and average-protein content.

With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Stir-Fried Cherries with Chocolate Chip Cones 1, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat39%
 Calories from Carbs56%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium137 mg13.7%
Iron1 mg5.6%
Sodium85 mg3.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate59 g19.7%
Dietary Fiber1 g4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18 g27.7%
Saturated Fat11 g55%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 417 Calories from Fat 0

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 45 mg 15%

Sodium 85 mg 3.5%

Total Carbohydrates 59 g 19.7%

Dietary Fiber 1 g4%

Sugars

Protein 5 g 10%

Vitamin A Vitamin C

Calcium 13.7% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/stir-fried-cherries-with-chocolate-chip-cones-10000000633291/ Embed Table:

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