Jimmy John's - Tomato has a low-calorie, low-carb, low-fat and low-protein content.
With 0.74 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Jimmy John's - Tomato has been given a composite ranking of 92, and on a regular basis.
Calories from Protein | 12% | |
Calories from Fat | 13% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 8.9 mg | 0.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.8 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.74 g | 1.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.37 g | 0.57% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 6 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 2.4 mg 0.1%
Total Carbohydrates 1.3 g 0.4%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 272
Protein 9 g | Carbs 30 g | Fat 13 g
Per Serving | Calories 164
Protein 9.3 g | Carbs 18.1 g | Fat 6.2 g
Per 100g | Calories 109
Protein | Carbs | Fat 0.71 g
Per 100g | Calories 21
Protein 0.74 g | Carbs 4.8 g | Fat 0.37 g
Per 100g | Calories 263
Protein 19.8 g | Carbs 2.67 g | Fat 19 g
Per 100g | Calories 357
Protein 25 g | Carbs 3.5 g | Fat 28.5 g
Per 100g | Calories 714
Protein 0 g | Carbs 0 g | Fat 78.4 g
Per 100g | Calories 51
Protein 9 g | Carbs 2.53 g | Fat 0.6 g