Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jimmy John's Tomato in Gargantuan Unwich - Nutrition Facts and detailed Analysis
92

Tomato in Gargantuan Unwich

Jimmy John's - Tomato in Gargantuan Unwich has a low-calorie, low-carb, low-fat and low-protein content.

With 0.74 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 92, for Jimmy John's - Tomato in Gargantuan Unwich, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat13%
 Calories from Carbs75%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium8.9 mg0.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.8 g1.6%Bottom 30%Low
Dietary Fiber1.1 g4.4%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.74 g1.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.37 g0.57%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 6 Calories from Fat 1

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 2.4 mg 0.1%

Total Carbohydrates 1.3 g 0.4%

Dietary Fiber 0.3 g1.2%

Sugars

Protein 0.2 g 0.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/jimmy-johns/tomato-in-gargantuan-unwich/193/34823 Embed Table:

Related Searches

57

Flamers Burger Bars - Tomato Slice

Per 100g | Calories 109
Protein | Carbs | Fat 0.71 g

92

Jimmy John's - Tomato

Per 100g | Calories 21
Protein 0.74 g | Carbs 4.8 g | Fat 0.37 g

80

Little Caesars Pizza - Tomato

Per 100g | Calories 2
Protein 0.1 g | Carbs 0.4 g | Fat 0 g

77

Mr. Gatti's - Tomatoes

Per 100g | Calories 3
Protein | Carbs 0.6 g | Fat 0.1 g

53

Jimmy John's - # 2 Big John with..

Per 100g | Calories 229
Protein 9 g | Carbs 23.4 g | Fat 10.4 g

5

Jimmy John's - Provolone Cheese in..

Per 100g | Calories 357
Protein 25 g | Carbs 3.5 g | Fat 28.5 g

90

Jimmy John's - Unwich (Lettuce Wrap)..

Per 100g | Calories 13
Protein 1.1 g | Carbs 2.14 g | Fat 0.24 g

7

Jimmy John's - Hellmann's Mayonaise..

Per 100g | Calories 714
Protein 0 g | Carbs 0 g | Fat 78.4 g