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Jimmy John's Hellmann's Mayonaise in Gargantuan Unwich - Nutrition Facts
7

Hellmann's Mayonaise in Gargantuan Unwich

Jimmy John's - Hellmann's Mayonaise in Gargantuan Unwich has a very high-calorie, low-carb, very high-fat and low-protein content.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Jimmy John's - Hellmann's Mayonaise in Gargantuan Unwich has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat100%
 Calories from Carbs0%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium571.6 mg23.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat78.4 g120.7%Top 10%Very High
Saturated Fat10.6 g53.1%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 229 Calories from Fat 226

% Daily Value *

Total Fat 25.1 g 38.6%

Saturated Fat 3.4 g 17%

Trans Fat

Cholesterol 11.4 mg 3.8%

Sodium 182.9 mg 7.6%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/jimmy-johns/hellmanns-mayonaise-in-gargantuan-unwich/193/34824 Embed Table:

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