Sugar- and Spice-dusted Ginger Chew Cookies has a low-calorie, low-carb, low-fat and low-protein content.
With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Sugar- and Spice-dusted Ginger Chew Cookies has been given a composite ranking of 37, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 37% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 39 mg | 1.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.3 g | 2.4% | ||
Dietary Fiber | 0.2 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.5 g | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 1.2 g | 6% |
Serving size
Amount Per Serving
Calories 48 Calories from Fat 17
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 7 mg 2.3%
Sodium 39 mg 1.6%
Total Carbohydrates 7.3 g 2.4%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 0.5 g 1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 154
Protein 1.6 g | Carbs 19 g | Fat 8 g
Per Serving | Calories 133
Protein 1.5 g | Carbs 19 g | Fat 6.4 g
Per 100g | Calories 133
Protein 1.4 g | Carbs 22 g | Fat 4.6 g
Per Serving | Calories 114
Protein 1 g | Carbs 17 g | Fat 5 g
Per Serving | Calories 241
Protein 9.5 g | Carbs 35.9 g | Fat 7.1 g
Per Serving | Calories 78
Protein 0.7 g | Carbs 21 g | Fat 0.2 g
Per Serving | Calories 155
Protein 2.2 g | Carbs 25.8 g | Fat 5.4 g
Per Serving | Calories 269
Protein 3.2 g | Carbs 32.7 g | Fat 16.3 g