Starbucks - Starbucks Ginger cookie has a average-calorie, average-carb, average-fat and low-protein content.
With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Starbucks - Starbucks Ginger cookie has been given a composite ranking of 60, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 31% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.6 g | 7.1% | ||
Saturated Fat | 2.3 g | 11.5% |
Serving size
Amount Per Serving
Calories 133 Calories from Fat 41
% Daily Value *
Total Fat 4.6 g 7.1%
Saturated Fat 2.3 g 11.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 48
Protein 0.5 g | Carbs 7.3 g | Fat 2 g
Per Serving | Calories 154
Protein 1.6 g | Carbs 19 g | Fat 8 g
Per Serving | Calories 114
Protein 1 g | Carbs 17 g | Fat 5 g
Per Serving | Calories 219
Protein 3 g | Carbs 34 g | Fat 8 g
Per 100g | Calories 500
Protein 19 g | Carbs 41 g | Fat 28 g
Per 100g | Calories 290
Protein 12 g | Carbs 61 g | Fat 3 g
Per 100g | Calories 370
Protein 17 g | Carbs 39 g | Fat 17 g
Per 100g | Calories 290
Protein 19 g | Carbs 33 g | Fat 10 g