Strozzapretti alla Boscaiola: Priest Stranglers Woodsman-Style has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Iron.
The food contains 123g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It gives a good yield of Iron at 8 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Strozzapretti alla Boscaiola: Priest Stranglers Woodsman-Style, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 34% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 67 IU | 1.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 142 mg | 14.2% | ||
Iron | 8 mg | 44.4% | ||
Potassium | 2000 mg | 57.1% | ||
Sodium | 1000 mg | 41.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 123 g | 41% | ||
Dietary Fiber | 11 g | 44% | ||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34 g | 52.3% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 893 Calories from Fat 305
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 212 mg 70.7%
Sodium 1000 mg 41.7%
Total Carbohydrates 123 g 41%
Dietary Fiber 11 g44%
Sugars 18 g
Protein 27 g 54%
Vitamin A 1.3% Vitamin C
Calcium 14.2% Iron 44.4%
*Based on a 2000 Calorie diet
Per Serving | Calories 511
Protein 103 g | Carbs 14 g | Fat 5 g
Per Serving | Calories 208
Protein 4 g | Carbs 22 g | Fat 12 g
Per Serving | Calories 330
Protein 33 g | Carbs 17 g | Fat 14 g
Per Serving | Calories 207
Protein 3 g | Carbs 41 g | Fat 5 g
Per Serving | Calories 768
Protein 33 g | Carbs 66 g | Fat 41 g
Per Serving | Calories 1692
Protein 65 g | Carbs 121 g | Fat 106 g
Per Serving | Calories 587
Protein 28 g | Carbs 12 g | Fat 48 g
Per Serving | Calories 441
Protein 9 g | Carbs 55 g | Fat 23 g