Stroeck Aborigenes-käse Snack has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Stroeck Aborigenes-käse Snack has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 18% | |
Calories from Fat | 37% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.6 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.2 g | 14.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.8 g | 10.5% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 165 Calories from Fat 61
% Daily Value *
Total Fat 6.8 g 10.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 18.6 g 6.2%
Dietary Fiber 0 g
Sugars 0 g
Protein 7.2 g 14.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 514
Protein 8.6 g | Carbs 51.4 g | Fat 31.4 g
Per 100g | Calories 533
Protein 6.7 g | Carbs 60 g | Fat 30 g
Per 100g | Calories 474
Protein 0 g | Carbs 70.2 g | Fat 21.1 g
Per 100g | Calories 451
Protein 7.8 g | Carbs 68.6 g | Fat 15.7 g
Per 100g | Calories 513
Protein 10.3 g | Carbs 59 g | Fat 25.6 g
Per 100g | Calories 88
Protein 0 g | Carbs 21.7 g | Fat 0 g
Per 100g | Calories 512
Protein 7 g | Carbs 55.8 g | Fat 30.2 g
Per 100g | Calories 390
Protein 6.7 g | Carbs 90 g | Fat 0 g