Streit's - Soup & Seasoning Mix Instant Soup Base Low Sodium Chicken Flavor has a average-calorie, high-carb, average-fat and low-protein content. It is a good source of Calcium and Vitamin A.
The food contains 66.67g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Streit's - Soup & Seasoning Mix Instant Soup Base Low Sodium Chicken Flavor, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 82% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 266.7 mg | 26.7% | Top 10% | Very High |
| Iron | 0 mg | |||
| Sodium | 1466.7 mg | 61.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 66.7 g | 22.2% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 13.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Cedar's - Baba Ghannouj Hommus
Per 100g | Calories 158
Protein 3.5 g | Carbs 17.6 g | Fat 10.6 g
Jenny Craig - Chili Con Carne
Per 100g | Calories 117
Protein 7.3 g | Carbs 15 g | Fat 2.9 g
Walmart - Overstuffed Beef Ravioli..
Per 100g | Calories 104
Protein 4.2 g | Carbs 16.2 g | Fat 2.3 g
Taylor Farms - Vegetable Snack Tray..
Per 100g | Calories 101
Protein 2 g | Carbs 7.1 g | Fat 7.1 g
Streit's - Soup Hearty Vegetarian..
Per 100g | Calories 61
Protein 1.9 g | Carbs 11.3 g | Fat 1.2 g
Streit's - Homestyle Coffee Cake Mix
Per 100g | Calories 376
Protein 0 g | Carbs 84.7 g | Fat 4.7 g
Streit's - Soup Mushroom & Barley
Per 100g | Calories 41
Protein 1.8 g | Carbs 7.6 g | Fat 0.3 g
Streit's - Cookies Chocolate Nut
Per 100g | Calories 449
Protein 6.4 g | Carbs 57.7 g | Fat 22.4 g
