Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Streets Blue Ribbon Double Chocolate - Nutrition Facts and detailed Analysis
24

Blue Ribbon Double Chocolate

Streets - Blue Ribbon Double Chocolate has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 23.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Streets - Blue Ribbon Double Chocolate has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat48%
 Calories from Carbs44%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0.04 mg0%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.1 g7.7%Mid 40%Average
Dietary Fiber0 g
Sugars18 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.1 g17.1%Top 30%High
Saturated Fat8 g40%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 92 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 3.6 g 18%

Trans Fat

Cholesterol 0 mg

Sodium 0.02 mg 0%

Total Carbohydrates 10.4 g 3.5%

Dietary Fiber 0 g

Sugars 8.1 g

Protein 1.8 g 3.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

36

Perry's Ice Cream - Light Chocolate

Per 100g | Calories 169
Protein 0 g | Carbs 27.7 g | Fat 5.4 g

29

Perry's Ice Cream - Light Chocolate..

Per 100g | Calories 200
Protein 0 g | Carbs 32.3 g | Fat 6.2 g

80

Orgain - Orgain - Creamy Chocolate..

Per 100g | Calories 82
Protein 5.1 g | Carbs 10.3 g | Fat 2.2 g

19

Streets - Viennetta Creamy Chocolate

Per 100g | Calories 259
Protein 2.4 g | Carbs 23.5 g | Fat 17.2 g

14

Streets - Magnum Almond

Per 100g | Calories 346
Protein 4.8 g | Carbs 28.5 g | Fat 23.8 g

20

Streets - Golden Gaytime

Per 100g | Calories 304
Protein 3.2 g | Carbs 28.8 g | Fat 19.6 g

19

Streets - Viennetta Creamy Chocolate

Per 100g | Calories 259
Protein 2.4 g | Carbs 23.5 g | Fat 17.2 g

61

Streets - Calippo Mini Lemon

Per 100g | Calories 85
Protein 0 g | Carbs 20 g | Fat 0 g