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Orgain - Creamy Chocolate Fudge - Nutrition Facts and detailed Analysis
80

Orgain - Creamy Chocolate Fudge

Orgain - Orgain - Creamy Chocolate Fudge has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 10.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Orgain - Orgain - Creamy Chocolate Fudge, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat25%
 Calories from Carbs50%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium83.4 mg3.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.3 g3.4%Mid 40%Average
Dietary Fiber0.64 g2.6%Mid 40%Average
Sugars4.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.1 g10.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.2 g3.5%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 255 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 0 g

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 260 mg 10.8%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 2 g8%

Sugars 13 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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