Streets - Magnum Almond has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 28.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Streets - Magnum Almond, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 62% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 75.8 mg | 3.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.5 g | 9.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 28.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.8 g | 9.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.8 g | 36.6% | Top 30% | High |
Saturated Fat | 14.5 g | 72.6% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 329 Calories from Fat 203
% Daily Value *
Total Fat 22.6 g 34.8%
Saturated Fat 13.8 g 69%
Trans Fat
Cholesterol 0 mg
Sodium 72 mg 3%
Total Carbohydrates 27.1 g 9%
Dietary Fiber 0 g
Sugars 26.8 g
Protein 4.6 g 9.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 526
Protein 10.5 g | Carbs 52.6 g | Fat 31.6 g
Per 100g | Calories 160
Protein 3.7 g | Carbs 28.4 g | Fat 5.6 g
Per 100g | Calories 440
Protein 10 g | Carbs 48 g | Fat 22 g
Per 100g | Calories 537
Protein 9.8 g | Carbs 53.7 g | Fat 29.3 g
Per 100g | Calories 304
Protein 3.2 g | Carbs 28.8 g | Fat 19.6 g
Per 100g | Calories 164
Protein 3.3 g | Carbs 24.8 g | Fat 5.4 g
Per 100g | Calories 204
Protein 4 g | Carbs 23.1 g | Fat 11.1 g
Per 100g | Calories 259
Protein 2.4 g | Carbs 23.5 g | Fat 17.2 g