Strawberry Cake Recipe 1 has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 50.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Indian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Strawberry Cake Recipe 1 has been given a composite ranking of 29, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 29% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36.9 g | 12.3% | Top 30% | High |
Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
Sugars | 23 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.3 g | 11.3% | Mid 40% | Average |
Saturated Fat | 4.3 g | 21.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 307 Calories from Fat 89
% Daily Value *
Total Fat 10.1 g 15.6%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 398 mg 16.6%
Total Carbohydrates 50.9 g 17%
Dietary Fiber 1.7 g6.8%
Sugars 31.7 g
Protein 4.1 g 8.3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 414
Protein 6.7 g | Carbs 49.2 g | Fat 21.9 g
Per 100g | Calories 170
Protein 1 g | Carbs 35 g | Fat 3.5 g
Per Serving | Calories 158
Protein 3 g | Carbs 29 g | Fat 3 g
Per Serving | Calories 305
Protein 3 g | Carbs 25 g | Fat 22 g
Per Serving | Calories 196
Protein 4.1 g | Carbs 33.9 g | Fat 6.1 g
Per Serving | Calories 322
Protein 3.9 g | Carbs 54.7 g | Fat 9.8 g
Per Serving | Calories 118
Protein 4.9 g | Carbs 14.5 g | Fat 4.6 g
Per Serving | Calories 164
Protein 3.3 g | Carbs 18.5 g | Fat 9.1 g