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Strawberry Shortcake Sliders - Recipe and Nutrition Facts
28

Strawberry Shortcake Sliders Recipe

Strawberry Shortcake Sliders has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Strawberry Shortcake Sliders has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat64%
 Calories from Carbs32%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1 IU0%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium84 mg8.4%
Iron1 mg5.6%
Potassium183 mg5.2%
Sodium115 mg4.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25 g8.3%
Dietary Fiber0.69 g2.8%
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22 g33.8%
Saturated Fat13 g65%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 305 Calories from Fat 196

% Daily Value *

Total Fat 22 g 33.8%

Saturated Fat 13 g 65%

Trans Fat 0 g

Cholesterol 72 mg 24%

Sodium 115 mg 4.8%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 0.69 g2.8%

Sugars 8 g

Protein 3 g 6%

Vitamin A 0% Vitamin C

Calcium 8.4% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Strawberry-Shortcake-Sliders-Simply-Recipes-42580 Embed Table:

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