Strawberry Shortcake Sliders has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Strawberry Shortcake Sliders has been given a composite ranking of 28, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 64% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 0.69 g | 2.8% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 305 Calories from Fat 196
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 72 mg 24%
Sodium 115 mg 4.8%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0.69 g2.8%
Sugars 8 g
Protein 3 g 6%
Vitamin A 0% Vitamin C
Calcium 8.4% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 158
Protein 3 g | Carbs 29 g | Fat 3 g
Per Serving | Calories 222
Protein 3 g | Carbs 36.9 g | Fat 7.3 g
Per Serving | Calories 228
Protein 3 g | Carbs 46 g | Fat 5 g
Per Serving | Calories 657
Protein 14 g | Carbs 76 g | Fat 34 g
Per Serving | Calories 1044
Protein 14 g | Carbs 191 g | Fat 30 g
Per Serving | Calories 160
Protein 4 g | Carbs 25 g | Fat 5 g
Per Serving | Calories 372
Protein 5 g | Carbs 35 g | Fat 25 g
Per Serving | Calories 262
Protein 5 g | Carbs 34 g | Fat 13 g