Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Peanut Butter Cake - Recipe and Nutrition Facts
26

Chocolate Peanut Butter Cake Recipe

Chocolate Peanut Butter Cake Recipe has a high-calorie, very high-carb, high-fat and average-protein content.

The food contains 76.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.51 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Malaysian cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Chocolate Peanut Butter Cake Recipe, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat27%
 Calories from Carbs68%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium142.1 mg4.1%Mid 40%Average
Sodium369.3 mg15.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate54.7 g18.2%Top 10%Very High
Dietary Fiber1.4 g5.4%Mid 40%Average
Sugars31 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.9 g7.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.8 g15%Mid 40%Average
Saturated Fat5.9 g29.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 451 Calories from Fat 122

% Daily Value *

Total Fat 13.7 g 21.1%

Saturated Fat 8.3 g 41.3%

Trans Fat 0 g

Cholesterol 23 mg 7.7%

Sodium 517 mg 21.5%

Total Carbohydrates 76.5 g 25.5%

Dietary Fiber 1.9 g7.6%

Sugars 43.4 g

Protein 5.5 g 11%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/chocolate-peanut-butter-cake-362103 Embed Table:

Related Searches

41

Umpqua Dairy - Chocolate Peanut..

Per 100g | Calories 180
Protein 4 g | Carbs 18 g | Fat 10 g

47

Wawa - Chocolate Peanut Butter Ice..

Per 100g | Calories 180
Protein 4 g | Carbs 19 g | Fat 11 g

63

Chocolate Peanut Butter Cups 5

Per Serving | Calories 197
Protein 5 g | Carbs 18 g | Fat 15 g

57

Chocolate Peanut Butter Cups 6

Per Serving | Calories 282
Protein 7 g | Carbs 27 g | Fat 19 g

13

vanilla cupcakes Recipe 1

Per Serving | Calories 359
Protein 2.5 g | Carbs 69.7 g | Fat 8.2 g

9

Bobby Lovera's Bear Claw Bread..

Per Serving | Calories 152
Protein 3.8 g | Carbs 20 g | Fat 6.9 g

67

VEGAN SOY MILK CARROT POUND CAKE..

Per Serving | Calories 196
Protein 4.1 g | Carbs 33.9 g | Fat 6.1 g

29

Strawberry Cake Recipe 1

Per Serving | Calories 222
Protein 3 g | Carbs 36.9 g | Fat 7.3 g